Authentic Relationships

authentic-relationships

The first step to having authentic relationships with others is having an authentic relationship with yourself. In relationships, R.E.A.L. means Realizing Energy is Accountable to Love. This podcast begins with 18 affirmations (little lies you tell yourself until they become true) for creating an authentic relationship with self. Next, I will talk about your relationship…

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Coronavirus: You Have a Choice

coronavirus

What does that mean? How can you have a choice when it comes to an infectious disease like Coronavirus? Of course, you can choose to wash your hands, avoid touching your face, sanitize every surface within a half-mile radius…but you recognize that you’re still not immune to the virus. When I talk about a choice,…

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If I Can’t I Must

I can't dive in

How many times do you say “I Can’t” in a day’s time? Many of us say it more often then we think. You might say it out loud, or to yourself, under your breath. You might even believe it on a subconscious level, without being aware of it. If you make a conscious effort to…

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Essence of Intimacy

essence of intimacy romantic couple

What is your idea of intimacy? Is it sex? Is it telling others your deep, dark secrets? The Essence of Intimacy is knowing that your Strength Lies in Your Vulnerability, in all types of circumstances and in all types of relationships. At Essence of Being, we define intimacy as “In To Me See,” meaning that…

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The Wet Truth Process

the wet truth process and water

When you pronounce the word Intimacy like “In To Me See,” you can begin to have a better understanding of what it really means. We often equate intimacy with sex, when in fact, they can exist separately from each other. Intimacy means opening our hearts to each other, so “into each other we can see,”…

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Get What You Want: A Formula

get-what-you-want

What if you could have anything you wanted? I’m not talking about wishing for a red BMW and running to your garage to see if it’s there. Instead, I’m talking about how to really get what you want out of life; complete with the things that would make you feel like you’re fulfilling your purpose…with…

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Are you Calm in Chaos? A Quiz

calm-in-chaos

Being calm in chaos: it’s something you may have witnessed from emergency responders, surgeons or traders on Wall Street. Maybe you admire their level-headedness. Maybe you’ve even thought Wow, I’d never be able to do that job. And when any one of us thinks that way, we underestimate our own daily need to stay calm…

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Create Courage, Just Like Dorothy

create-courage

What would be possible if you could create courage? If you could be brave enough to tackle anything, to achieve anything, to be anything you wanted? It’s not easy, and I’m not going to lie:  Some days, trying to create courage can seem downright impossible. Your world can seem all black and white…dismal. And it…

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Courageous Leadership: The Next Steps

courageous-leadership

It’s been a week since you first started developing your courageous leadership skills by showing yourself that You Are Worthy, and now you’re ready to continue, to be the leader the universe needs you to be. If you missed that initial installment, Courageous Leadership: The First Step, I strongly suggest you complete that before continuing.…

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Essence of Leadership

essence of leadership

What is the Essence of Leadership? It is comprised of many things, including the willingness to overcome fear to become an influencer in your world and to make a difference for yourself and others. It involves recognizing the qualities you admire in other leaders so you can learn to embody those qualities through your own…

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