The Essence of Relationships – Part 4 – The Cycle of Joy!
In our last blog we talked of the Cycle of Ego-centrism. In the final blog of this series we will shift into the Cycle of Joy. Draw another upside-down triangle. Put the word “ownership” at the bottom point of the triangle. You are taking responsibility and ownership for your own feelings, instead of the blaming…
“Essence of Relationships – Part 3 – Cycle of the Ego”
Over the last two weeks, we’ve been discussing our thoughts and belief systems around relationships and how we show up based on these beliefs. This week, I will share some archetypes that are common in relationships, and why we adopt these roles and help you begin to shift your relationships towards joy. The Cycle of…
“Essence of Relationships part 2 – Belief Systems”
Last week we started talking about how our subconscious beliefs, or “bubbletalk” can impact our relationships, not only with others, but with ourselves as well. This week we are going to expand on that and explore how these thoughts create our belief systems. Belief systems are handed down the same way our genes are. We…
“The Essence of Relationships part 1 – Stop Spinning Your Wheels”
There are three types of relationships – Relationship with yourself, with others, and God, The Universe, Great Spirit, Higher Self – whatever resonates with you as well as the connection we have with the planet and beyond. Relationships with Others Bubbletalk is the subconscious or unconscious blocks we all have. They are the thoughts that…
How To Be Trigger Free At The Holidays!
Listen to our podcast on FAMILY: KILL THEM OR EAT THEM PART 2: HOW TO BE TRIGGER FREE AT THE HOLIDAYS! You may be thinking that you already have this topic covered, but trust me you won’t want to miss this Free Power Hour. The small amount of time you invest in this will save…
FAMILY: KILL THEM OR EAT THEM? PART 2: HOW TO REMAIN TRIGGER FREE THIS HOLIDAY
What’s not to love about the holidays? It’s a time of feasts fit for a King, ritual, and merriment with family and friends. But what happens when the spiced eggnog is flowing and the conversation turns to the dreaded topic of religion or politics? This year, more than ever, we need strategies on how to…
Orbiting In Love
Listen to our podcast on ORBITING IN LOVE! If you rely on another person to fill your void, to complete you or to make you feel loved, then there’s too much pressure placed on that person. Not only will you struggle to attract complete people to you, you may have difficulty making relationships work. The…
Self Worth
What is your self-worth? When you ask yourself this question, does your mind turn to thoughts of your bank account balance or your credit score? Does it turn to how many friends or children you have? Maybe you think of your job…and how great (or not great) it is. All of these types of things…
Sex and Intimacy
This FREE Power Hour is all about Sex and Intimacy — how you can enrich your relationships by saying, “Look into me. See me. I’m not going to hide.” Intimacy really means “In to me see,” and when you allow another person into you, you can share a healthy, fulfilling relationship. Sometimes, a fear of…
Dealing With Family
You may be thinking that you already have this topic covered, but trust me you won’t want to miss this Free Power Hour. The small amount of time you invest in this will save you a TON of time and frustration as well as give you exclusive insight into how the principles I teach can…
