The Wet Truth Process
When you pronounce the word Intimacy like “In To Me See,” you can begin to have a better understanding of what it really means. We often equate intimacy with sex, when in fact, they can exist separately from each other. Intimacy means opening our hearts to each other, so “into each other we can see,”…
Men are Dogs and the Woman is Always Right
Men are Dogs? Really? Stick with me here… If you’ve ever wondered why men and women have trouble communicating… Or if you’ve wondered why you have so much trouble getting what you want from a relationship… Of if you’ve ever wondered what causes you to fall out of love… Then it can help to gain…
Love and Grief: How do we Deal with It?
Why is it so difficult to lose someone you love? To death, divorce, break-up or other circumstance? Why does love and grief have to be so traumatic? It’s true: when you lose someone or something you love, the sadness and loneliness can be intense. You might feel like you will never be the same, or…
A New Kind of Love Triangle
In this season of love, a love triangle might be the last thing on your mind…but this is a new kind of love triangle. Do you find yourself hoping for a more loving, fulfilling relationship? Do you get your hopes up for fun days and romantic evenings, only to fall into old patterns and fight…
Surviving the Holiday Family Smackdown
Thanksgiving and Chanukkah have come and gone. Christmas and the New Year are on the horizon. Other holiday family gatherings have made indelible impressions, and more are looming. So what are you thinking about as the holidays approach? Are you eager to reunite with family and friends? To share memories and catch up? Are you…
Sex and Essence of Intimacy
Listen to our podcast on SEX AND ESSENCE OF INTIMACY! When you open up and allow another person into your space, that intimacy will transform your relationship. A variety of fears and long-held beliefs can keep us from fully opening up to others. Those things that need healing inside us will come up in loving…
Gratitude and Self Love
You can create gratitude and radiate self love by starting with one little step. You can appreciate just one thing about yourself. And from there, love will permeate every part of your body, mind, heart and spirit. When you were little, you may have been led to believe things about yourself by your parents, family…
The Essence of Relationships – Part 4 – The Cycle of Joy!
In our last blog we talked of the Cycle of Ego-centrism. In the final blog of this series we will shift into the Cycle of Joy. Draw another upside-down triangle. Put the word “ownership” at the bottom point of the triangle. You are taking responsibility and ownership for your own feelings, instead of the blaming…
“Essence of Relationships – Part 3 – Cycle of the Ego”
Over the last two weeks, we’ve been discussing our thoughts and belief systems around relationships and how we show up based on these beliefs. This week, I will share some archetypes that are common in relationships, and why we adopt these roles and help you begin to shift your relationships towards joy. The Cycle of…
“Essence of Relationships part 2 – Belief Systems”
Last week we started talking about how our subconscious beliefs, or “bubbletalk” can impact our relationships, not only with others, but with ourselves as well. This week we are going to expand on that and explore how these thoughts create our belief systems. Belief systems are handed down the same way our genes are. We…
