Improve Communication in 3 Steps
When you learn to improve communication, you will feel heard, you will gain respect, and all of your relationships will be more fulfilling. In my last article, Better Communication in Seconds, we explored the power of being present. If you missed that one, click on the link and spend five minutes learning to improve your…
Better Communication in Seconds
Better Communication is huge! Poor communication is not only one of the top reasons relationships end, addressing it can help to heal all the other reasons. When you think of poor communication, you might think about the silent treatment or secret-keeping. In reality, it can be much more subtle and hard to recognize—particularly when you…
The Essence of Relationships: Self, Others and Beyond
What patterns show up in your relationships? Do they leave you? Or do you leave before they can go? Do you feel like you’re always being punished? Or do you have trouble trusting, or equate relationships with pain? Your subconscious thoughts, or BubbleTalk, are created by the beliefs instilled in you at a very young…
Are You Relationship Material?
Are you relationship material? Are you a “catch?” And are you ready to find and to be “the one”? There is a fairly simple way to find out, and it begins with paying attention to why you say, “I love you” to someone you care for. What do you expect to get from sharing those…
The Wet Truth Process
When you pronounce the word Intimacy like “In To Me See,” you can begin to have a better understanding of what it really means. We often equate intimacy with sex, when in fact, they can exist separately from each other. Intimacy means opening our hearts to each other, so “into each other we can see,”…
Men are Dogs and the Woman is Always Right
Men are Dogs? Really? Stick with me here… If you’ve ever wondered why men and women have trouble communicating… Or if you’ve wondered why you have so much trouble getting what you want from a relationship… Of if you’ve ever wondered what causes you to fall out of love… Then it can help to gain…
Love and Grief: How do we Deal with It?
Why is it so difficult to lose someone you love? To death, divorce, break-up or other circumstance? Why does love and grief have to be so traumatic? It’s true: when you lose someone or something you love, the sadness and loneliness can be intense. You might feel like you will never be the same, or…
A New Kind of Love Triangle
In this season of love, a love triangle might be the last thing on your mind…but this is a new kind of love triangle. Do you find yourself hoping for a more loving, fulfilling relationship? Do you get your hopes up for fun days and romantic evenings, only to fall into old patterns and fight…
Surviving the Holiday Family Smackdown
Thanksgiving and Chanukkah have come and gone. Christmas and the New Year are on the horizon. Other holiday family gatherings have made indelible impressions, and more are looming. So what are you thinking about as the holidays approach? Are you eager to reunite with family and friends? To share memories and catch up? Are you…
Sex and Essence of Intimacy
Listen to our podcast on SEX AND ESSENCE OF INTIMACY! When you open up and allow another person into your space, that intimacy will transform your relationship. A variety of fears and long-held beliefs can keep us from fully opening up to others. Those things that need healing inside us will come up in loving…
