How to Be Bold With Boundaries
Dive into the crucial topic of setting and maintaining boundaries, particularly when it comes to navigating complex family dynamics and personal relationships. Through personal stories, interactive exercises, and practical tools, we explore how to recognize when boundaries are being tested and how to assert them with confidence and compassion. Whether it’s protecting your peace, responding…
Conflict Resolution through Conscious Communication
Conscious communication involves being deliberate, authentic, and aware in interactions, allowing for thoughtful responses rather than impulsive reactions. It emphasizes taking responsibility for your feelings and actions, rather than blaming or making excuses. Miscommunication is a major cause of corporate mistakes and divorces, highlighting the importance of effective communication, which relies heavily on nonverbal cues.…
Conscious Relationships
Embrace the journey of conscious relationships as we navigate the depths of our subconscious beliefs and perceptions. Join us in exploring how past experiences and hidden patterns influence our approach to love and intimacy. Through introspection and self-discovery, we uncover the beliefs that shape our relationships and empower ourselves to create deeper connections with others.…
Bridging Our Differences for Unity
Bridging our differences for unity is a compelling journey towards fostering understanding and collaboration in a diverse world. It recognizes that our societies are comprised of individuals with varying backgrounds, perspectives, and experiences. This initiative seeks to bridge the gaps that often arise due to these differences, encouraging dialogue, empathy, and open-mindedness. By embracing diversity…
Managing Your Energy
Have you noticed a difference in people’s behavior around their personal space since the world began to reopen after the pandemic? It’s possible that this hesitancy or discomfort is related to managing one’s energy. As we navigate through this new phase of social interaction, it’s important to be mindful of our energy fields and the…
Turning Family Drama into Harmony for the Holidays
The holidays are a time for celebration, joy, and togetherness with loved ones. However, for many families, the holidays can also be a source of stress and conflict. Whether it’s differences in political beliefs, strained relationships, or just the added pressure of the season, family drama can impact the holiday cheer for everyone. But it…
Essence of Trust
Trust can be shaky. How many of us have been hurt, betrayed, or made bad decisions? Bad past experiences can affect our willingness to trust again. The Webster definition of trust is “the firm belief in the reliability, the truth, the ability or strength of someone or something.” There are three levels of trust that…
Prosperity Through Emotional Healing: How to Have Love and Money at the Same Time
Is it possible to have love and money at the same time? Can we have both and can we keep them both? Buckminster Fuller says you can never change things by fighting the existing reality. In order to create change you need to build a new model that makes the existing model obsolete. In this…
Conscious Relationships
A conscious relationship means an authentic relationship. What I have found in my 30+ years of teaching across 6 continents is that everyone wants the same thing – to know that they make a difference, that they are loved, that they are safe, and that they matter. Being authentic really is all about understanding your…
Holiday Communication: Family Love Fest or Smack Down?
What’s not to love about the holidays? Good friends, good food and good fun! But what happens when the spiced eggnog is flowing and the conversation turns to the dreaded topic of religion or politics? We all want to enjoy spending time with our families, but it takes self-awareness, patience and understanding to make sure…
