How to Stay Positive in a Chaotic World
We all experience chaos and trauma. Maybe you are experiencing lack of clarity on your purpose, maybe you got fired, or a relationship ended, or you are experiencing the death of a loved one. Such experiences can amplify the feelings of chaos or uncertainty we are experiencing within ourselves. This can give rise to a…
Giving Your Way to Prosperity
What’s the secret to being prosperous and abundant in every area of your life? To work harder? No. The secret is to GIVE your way to prosperity! In this powerful podcast Burge shares how she went from being bankrupt and living in her car as a single mom with a 2-year-old, to having millions…
The Power of Words: How They Create Hate or Hope
More than ever, our world needs conscious leaders who are effective communicators. Leaders who speak their truth with empathy and compassion. In this month’s podcast, we will help you identify your subconscious beliefs around your own communication skills so that you are heard and can continue to be the beacon of light the world needs.…
Conscious Relationships
A conscious relationship means an authentic relationship. What I have found in my 30+ years of teaching across 6 continents is that everyone wants the same thing – to know that they make a difference, that they are loved, that they are safe, and that they matter. Being authentic really is all about understanding your…
Conscious Intentions for the New Year
Why set intentions? Why create a vision? The last couple of years have been very tumultuous, so let’s create a new chapter in life this year. Your new chapter is waiting to be written, with new questions to be asked and new answers to be discovered. What are your hopes for the future? As you…
Holiday Communication: Family Love Fest or Smack Down?
What’s not to love about the holidays? Good friends, good food and good fun! But what happens when the spiced eggnog is flowing and the conversation turns to the dreaded topic of religion or politics? We all want to enjoy spending time with our families, but it takes self-awareness, patience and understanding to make sure…
Create a Life of Abundance, Inner Peace, and Growth: Burge Smith-Lyons is interviewed on Orion Talmay’s Stellar Life Podcast
Flushing Your Fear Meditation and Exercise
This short meditation with Burge will bring you a different feeling of connection and peace. Meditation can produce a deep state of relaxation and a tranquil mind. In this meditation, Burge will guide you through focusing your attention and eliminating the stream of thoughts that may be causing fear or anxiety in order to reach…
3 Steps to Overcome Fear of Failure
Are your past mistakes holding you back from taking action? Does your fear of failure cause you self-doubt? If your answer is yes, you’re not alone. We’ve all been affected by the anxiety of reliving the mistakes we’ve made in the past. The aftermath of our fear of failure is oftentimes linked to negative self-talk,…
Finding your Spirit Guides Meditation
This short meditation with Burge will bring you a different feeling of connection and peace. Meditation can produce a deep state of relaxation and a tranquil mind. In this meditation, Burge will guide you through focusing your attention and eliminating the stream of thoughts that may be crowding your mind in order to to get…