The Power of Words: How They Create Hate or Hope
More than ever, our world needs conscious leaders who are effective communicators. Leaders who speak their truth with empathy and compassion. In this month’s podcast, we will help you identify your subconscious beliefs around your own communication skills so that you are heard and can continue to be the beacon of light the world needs.…
Conscious Relationships
A conscious relationship means an authentic relationship. What I have found in my 30+ years of teaching across 6 continents is that everyone wants the same thing – to know that they make a difference, that they are loved, that they are safe, and that they matter. Being authentic really is all about understanding your…
Conscious Intentions for the New Year
Why set intentions? Why create a vision? The last couple of years have been very tumultuous, so let’s create a new chapter in life this year. Your new chapter is waiting to be written, with new questions to be asked and new answers to be discovered. What are your hopes for the future? As you…
Holiday Communication: Family Love Fest or Smack Down?
What’s not to love about the holidays? Good friends, good food and good fun! But what happens when the spiced eggnog is flowing and the conversation turns to the dreaded topic of religion or politics? We all want to enjoy spending time with our families, but it takes self-awareness, patience and understanding to make sure…
Flushing Your Fear Meditation and Exercise
This short meditation with Burge will bring you a different feeling of connection and peace. Meditation can produce a deep state of relaxation and a tranquil mind. In this meditation, Burge will guide you through focusing your attention and eliminating the stream of thoughts that may be causing fear or anxiety in order to reach…
3 Steps to Overcome Fear of Failure
Are your past mistakes holding you back from taking action? Does your fear of failure cause you self-doubt? If your answer is yes, you’re not alone. We’ve all been affected by the anxiety of reliving the mistakes we’ve made in the past. The aftermath of our fear of failure is oftentimes linked to negative self-talk,…
Finding your Spirit Guides Meditation
This short meditation with Burge will bring you a different feeling of connection and peace. Meditation can produce a deep state of relaxation and a tranquil mind. In this meditation, Burge will guide you through focusing your attention and eliminating the stream of thoughts that may be crowding your mind in order to to get…
Using the Law of Attraction to Manifest Your Dream Life
The Law of Attraction has become a heated topic since it was written in 2006. There are different studies now that talk about its effectiveness and whether it really helps us manifest our dream life. There is no magic in the Law of Attraction. Simply put, it is a strong belief that works really well…
Transitions: How to Move Through Change with Ease
What do you do during a transition? How do you move through change with ease? When you go from one thing to another or if there are some unknowns, how do you deal with that change? Samuel Becket said, “Try again, fail again, and fail better.” Failure is a transition. If you avoid failure in…
