Why Now is the Best Time for Personal Growth
Self-improvement… Self-growth… These are just some of the common terms for personal growth. But what does it really mean for you? How can it make your life better? Why is now the best time to invest in your personal development? What is Personal Growth? Personal Growth is simply the act of upgrading your skills, knowledge,…
Managing Your Energy and Re-Emerging from Isolation
Have you noticed any hesitancy or difference from people around their personal space? Have you noticed any difference in your own personal space? This has something to do with managing your energy. It occurred to me that people may be feeling a little discomfort or unsureness about how to manage their energy with others as…
Shamanasta’s view on Coronavirus
Shamanasta shares how we can keep our vibrations high. How we can support each other, and stay present & connected during this time of physical social distancing.
Two Things Blocking you from Reaching Goals
How do you feel after reaching goals? When you set intentional visions for reaching your goals, you can see them as if they’ve already happened. You can imagine yourself at the end of your career, or when your children are grown…looking back on what you’ve accomplished. You can feel the satisfaction that comes with achieving…
Love and Grief: How do we Deal with It?
Why is it so difficult to lose someone you love? To death, divorce, break-up or other circumstance? Why does love and grief have to be so traumatic? It’s true: when you lose someone or something you love, the sadness and loneliness can be intense. You might feel like you will never be the same, or…
Are you Calm in Chaos? A Quiz
Being calm in chaos: it’s something you may have witnessed from emergency responders, surgeons or traders on Wall Street. Maybe you admire their level-headedness. Maybe you’ve even thought Wow, I’d never be able to do that job. And when any one of us thinks that way, we underestimate our own daily need to stay calm…
Sex and Essence of Intimacy
Listen to our podcast on SEX AND ESSENCE OF INTIMACY! When you open up and allow another person into your space, that intimacy will transform your relationship. A variety of fears and long-held beliefs can keep us from fully opening up to others. Those things that need healing inside us will come up in loving…
The “I” of the Storm
The “I” of the Storm This week, we witnessed the second of two devastating hurricanes which rocked the United States and much of the Caribbean. Irma, now on record as having sustained the highest winds (185 mph for 37 hours) hit just days after Harvey, which left much of Houston underwater. Here in Atlanta,…
You are Perfect! Seeing Ourselves Through God’s Eyes
The spiritual teacher Babaji says, “We are all actors in our own scripts. We are the writer, director, producer, and the lead character for every script. Everyone else plays in our creation—exactly as we direct them to.” So the question then becomes, “If God and the Universe is perfect and this Great Spirit created me,…
Wherever You Go, There You Are!
Wherever you go, there you are! I love that saying because in the last 36 years of my teaching Essence of Being, many people ask, “How can I have more freedom, joy and live my purpose?” One might think, “If I just fix or get rid of that person, place, or thing, I’ll be happy”.…
