Love and Grief: How do we Deal with It?
Why is it so difficult to lose someone you love? To death, divorce, break-up or other circumstance? Why does love and grief have to be so traumatic? It’s true: when you lose someone or something you love, the sadness and loneliness can be intense. You might feel like you will never be the same, or…
Are you Calm in Chaos? A Quiz
Being calm in chaos: it’s something you may have witnessed from emergency responders, surgeons or traders on Wall Street. Maybe you admire their level-headedness. Maybe you’ve even thought Wow, I’d never be able to do that job. And when any one of us thinks that way, we underestimate our own daily need to stay calm…
Sex and Essence of Intimacy
Listen to our podcast on SEX AND ESSENCE OF INTIMACY! When you open up and allow another person into your space, that intimacy will transform your relationship. A variety of fears and long-held beliefs can keep us from fully opening up to others. Those things that need healing inside us will come up in loving…
The “I” of the Storm
The “I” of the Storm This week, we witnessed the second of two devastating hurricanes which rocked the United States and much of the Caribbean. Irma, now on record as having sustained the highest winds (185 mph for 37 hours) hit just days after Harvey, which left much of Houston underwater. Here in Atlanta,…
You are Perfect! Seeing Ourselves Through God’s Eyes
The spiritual teacher Babaji says, “We are all actors in our own scripts. We are the writer, director, producer, and the lead character for every script. Everyone else plays in our creation—exactly as we direct them to.” So the question then becomes, “If God and the Universe is perfect and this Great Spirit created me,…
Wherever You Go, There You Are!
Wherever you go, there you are! I love that saying because in the last 36 years of my teaching Essence of Being, many people ask, “How can I have more freedom, joy and live my purpose?” One might think, “If I just fix or get rid of that person, place, or thing, I’ll be happy”.…
Sex and Intimacy
This FREE Power Hour is all about Sex and Intimacy — how you can enrich your relationships by saying, “Look into me. See me. I’m not going to hide.” Intimacy really means “In to me see,” and when you allow another person into you, you can share a healthy, fulfilling relationship. Sometimes, a fear of…
If I Can’t, I Must!!
For the next two weeks we will be discussing “If I can’t, I must”. In a nutshell, if you think you cannot do something, you must do it. This may sound drastic, but it is life changing. The task is simple. Every time you say “I can’t”, train yourself to say, “I must”. The first…
How Does Living in Non-Attachment Look in our Everyday Lives?
For the last two or so weeks we have been talking about non-attachment and the freedom that comes with letting go of expectations of people and relationships. We have seen that letting people be exactly who they are in each moment, free from judgment or expectation allows unconditional love to flow; both for ourselves and…
Freedom of Non-Attachment Part 2
Last week we began talking about non-attachment and the life changing power it can have in our relationships with others and most importantly, ourselves. You might be thinking, ‘But how can I love deeply, fully and passionately without being attached to that person?’ Not only is it possible, but ultimately the only way to truly…
