Are You Ready to Receive?

In our busy world today, we often don’t realize how important it is to be open to receiving. It’s like a hidden gem in life. This means being open to accepting compliments, new opportunities, and even your own desires. Imagine it as making room for good things in your life. Basically, being open to receiving…

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How to Deal with Fear and Anxiety

Fear can be a powerful force in our lives, often manifesting as a sense of uncertainty that can be difficult to overcome. Fear is rooted in our perception of control – if we can’t control a situation, we tend to feel afraid. When we are confronted with the unknown, we try to project our fears…

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Conscious Intentions for the New Year

Why set intentions? Why create a vision? The last couple of years have been very tumultuous, so let’s create a new chapter in life this year. Your new chapter is waiting to be written, with new questions to be asked and new answers to be discovered. What are your hopes for the future? As you…

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Flushing Your Fear Meditation and Exercise

This short meditation with Burge will bring you a different feeling of connection and peace. Meditation can produce a deep state of relaxation and a tranquil mind. In this meditation, Burge will guide you through focusing your attention and eliminating the stream of thoughts that may be causing fear or anxiety in order to reach…

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3 Steps to Overcome Fear of Failure

Are your past mistakes holding you back from taking action? Does your fear of failure cause you self-doubt? If your answer is yes, you’re not alone. We’ve all been affected by the anxiety of reliving the mistakes we’ve made in the past. The aftermath of our fear of failure is oftentimes linked to negative self-talk,…

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Finding your Spirit Guides Meditation

This short meditation with Burge will bring you a different feeling of connection and peace. Meditation can produce a deep state of relaxation and a tranquil mind. In this meditation, Burge will guide you through focusing your attention and eliminating the stream of thoughts that may be crowding your mind in order to to get…

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Using the Law of Attraction to Manifest Your Dream Life

The Law of Attraction has become a heated topic since it was written in 2006. There are different studies now that talk about its effectiveness and whether it really helps us manifest our dream life. There is no magic in the Law of Attraction. Simply put, it is a strong belief that works really well…

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Conscious Intentions for the New Year

conscious.intentions.essence.of.being.burge.smith.lyons

A lot of us are happy to say goodbye to 2020; however, you might also feel like you’re entering 2021 with a lack of control. That’s where conscious intentions come in. We all have conscious and subconscious thoughts, but if you’re working toward one thing and you keep getting another, your subconscious mind is driving…

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Two Things Blocking you from Reaching Goals

reaching goals

How do you feel after reaching goals? When you set intentional visions for reaching your goals, you can see them as if they’ve already happened. You can imagine yourself at the end of your career, or when your children are grown…looking back on what you’ve accomplished. You can feel the satisfaction that comes with achieving…

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Intentional Visions for 2020

intentional visions

What will you have accomplished by the end of 2020? With intentional visions, you can convince your brain that you’ve already experienced what you hope to, and then all the decisions leading up to that accomplishment are simpler. You will be more likely to see the signs presented by your spiritual guides. You will feel…

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