Managing Your Energy
Have you noticed a difference in people’s behavior around their personal space since the world began to reopen after the pandemic? It’s possible that this hesitancy or discomfort is related to managing one’s energy. As we navigate through this new phase of social interaction, it’s important to be mindful of our energy fields and the…
Trusting Your Intuition
Trusting your intuition can be a powerful tool in both your personal and professional life. By learning to tune in to your inner voice and following your instincts, you can make better decisions, avoid potential pitfalls, and live a more fulfilling life. While it may take practice and effort to trust your intuition, the benefits…
Setting Conscious Intentions
Unconscious intentions are the underlying drives, motivations, and desires that shape our thoughts, feelings, and behaviors, but which we are not aware of or able to articulate. These unconscious intentions can be positive or negative, and they can be influenced by past experiences, cultural and societal conditioning, and other factors. On the other hand, conscious intentions are the goals and desires that we are aware of…
Turning Family Drama into Harmony for the Holidays
The holidays are a time for celebration, joy, and togetherness with loved ones. However, for many families, the holidays can also be a source of stress and conflict. Whether it’s differences in political beliefs, strained relationships, or just the added pressure of the season, family drama can impact the holiday cheer for everyone. But it…
Self Love Meditation
Meditation can produce a deep state of relaxation and a tranquil mind. In this meditation, I guide you through focusing your attention inward and eliminating the negative thoughts that may be affecting your ability to accept yourself fully in order to reach a place of peace and love.
Sex and The Essence of Intimacy
Intimacy is the process of self-discovery. Some people experience fear of being drawn into intimacy, whether their definition includes sex or not, because there is fear surrounding letting someone see inside of them. In this episode I invite you to look at that fear as energy, and use it use it as an invitation to…
Essence of Trust
Trust can be shaky. How many of us have been hurt, betrayed, or made bad decisions? Bad past experiences can affect our willingness to trust again. The Webster definition of trust is “the firm belief in the reliability, the truth, the ability or strength of someone or something.” There are three levels of trust that…
Transitions: Is Change Scary?
What is it about transitions that can illicit so much fear, that we stay in relationships or jobs that no longer serve our best and highest? Is change scary? Absolutely! Is it avoidable? No. In this episode, I will not only help you identify the feelings behind the fear, but also give you some powerful…
Prosperity Through Emotional Healing: How to Have Love and Money at the Same Time
Is it possible to have love and money at the same time? Can we have both and can we keep them both? Buckminster Fuller says you can never change things by fighting the existing reality. In order to create change you need to build a new model that makes the existing model obsolete. In this…
Self-Forgiveness, You Are Innocent
The Webster definition of forgiveness is “to go as before”. What does that mean? Each time we go through a difficult situation in life, we may experience guilt, or shame, or regret. These feelings can layer on top of one another. Self forgiveness aims to identify and clear some of those layers, to allow you…
