We Are Family…How to Communicate During the Holidays

communicate.during.holidays

When the holidays roll around, many of us dread getting together with family and friends. Maybe you’ve become accustomed to it ending in conflict, guilt, shame or blame. It doesn’t have to be that way. When you learn how to communicate during the holidays, you can stand in your own power with innocence and authenticity.…

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Self Worth: Allowing Love and Support

self worth allowing love and support

Do you feel worthy of love and support? How open are you to allowing others to love and support you…even if it doesn’t come in the way you’d envisioned? Trust, Allow and Don’t Ask How means staying committed, but letting go of the outcome. It means knowing that results won’t come in the time or…

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Are You a Conscious Leader?

conscious leader

You can be a conscious leader of yourself, your family, a team, a group, a corporation…it makes no difference. And you can do it by looking to those leaders whom you respect, discerning which attributes you most admire, and working to hone those skills to create a win/win world. In this podcast, we’ll start with…

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If I Can’t I Must

I can't dive in

How many times do you say “I Can’t” in a day’s time? Many of us say it more often then we think. You might say it out loud, or to yourself, under your breath. You might even believe it on a subconscious level, without being aware of it. If you make a conscious effort to…

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What is my Purpose? Why am I Here?

what.is.my.purpose.ripple.effect

When you ask yourself “What is my Purpose?” or, “Why am I Here?” you might be wondering why you were put on this earth, or what difference you were intended to make. You might wonder what the outcome of your existence will be, what legacy you’ll leave, or what ripple effect you will cause. It…

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You Have a Voice: Telling Your Truth

women have a voice

More than ever, it’s critical that conscious leaders around the globe have a voice. And it’s critical that they use that voice as part of an effective communication strategy if they want to make a difference and create a win/win world. Your communication is the response you get. This means that if you don’t like…

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Foot in Mouth Syndrome: the Keys to Effective Communication

foot in mouth

If you’ve ever been told to shut up, or that your opinion doesn’t matter, or if you’ve been reprimanded and made to feel that you don’t have a voice, then you might have Foot-in-Mouth Syndrome. Communication is the response you get, so if you’re not getting the responses you want in business, family and love,…

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The Essence of Relationships: Self, Others and Beyond

relationships

What patterns show up in your relationships? Do they leave you? Or do you leave before they can go? Do you feel like you’re always being punished? Or do you have trouble trusting, or equate relationships with pain? Your subconscious thoughts, or BubbleTalk, are created by the beliefs instilled in you at a very young…

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Essence of Intimacy

essence of intimacy romantic couple

What is your idea of intimacy? Is it sex? Is it telling others your deep, dark secrets? The Essence of Intimacy is knowing that your Strength Lies in Your Vulnerability, in all types of circumstances and in all types of relationships. At Essence of Being, we define intimacy as “In To Me See,” meaning that…

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Men are Dogs and the Woman is Always Right

men are dogs

Men are Dogs? Really? Stick with me here… If you’ve ever wondered why men and women have trouble communicating… Or if you’ve wondered why you have so much trouble getting what you want from a relationship… Of if you’ve ever wondered what causes you to fall out of love… Then it can help to gain…

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