Gratitude and Self Love

girl looking in the mirror with gratitude and self love

You can create gratitude and radiate self love by starting with one little step. You can appreciate just one thing about yourself. And from there, love will permeate every part of your body, mind, heart and spirit. When you were little, you may have been led to believe things about yourself by your parents, family…

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Love the One You’re With! Embracing Self-Love!

Self Love, Woman Looking in Mirror

Listen to our podcast on LOVE THE ONE YOU’RE WITH! EMBRACING SELF LOVE! Self-love is a prerequisite to receiving love from others, and you can start by learning to love the one you’re with…YOU. We all have judgments about ourselves, and some of them are negative, keeping us from self-love. Those judgments seem real, but…

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Sex and Intimacy

intimacy holding hands

This FREE Power Hour is all about Sex and Intimacy — how you can enrich your relationships by saying, “Look into me. See me. I’m not going to hide.” Intimacy really means “In to me see,” and when you allow another person into you, you can share a healthy, fulfilling relationship. Sometimes, a fear of…

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