Releasing Anxiety: Finding Peace of Mind, Spirit, and in the World
Anxiety often arises when the mind grasps for control, the spirit feels disconnected, or the world around us feels overwhelming. True peace begins with learning to ground yourself in the present moment, soften the inner tension, and reconnect with the deeper part of you that remains steady beneath the chaos. By cultivating awareness, compassion, and…
Inner Child Meditation
Reconnecting with your inner child is a journey of compassion, healing, and rediscovery. Within each of us lives the younger self who still longs to be seen, heard, and loved. Through this meditation, you gently create space to listen to that part of you, offering understanding and acceptance where wounds may still linger. As you…
Finding your Spirit Guides Meditation
Connecting with your spirit guides is about opening yourself to the quiet wisdom that is always present. These guides may show up as inner voices, subtle feelings, or vivid imagery, each offering guidance, comfort, and support on your path. By entering a meditative state and inviting their presence, you cultivate trust in the unseen and…
Developing Your Intuitive and Spiritual Gifts
Your intuition is like a muscle. The more you trust and use it, the stronger it becomes. Developing your spiritual gifts begins with awareness: slowing down, listening deeply, and honoring the subtle nudges that guide you. These gifts are not reserved for a select few; they are within all of us, waiting to be remembered.…
The Courage to Be Seen: Stepping Fully Into Your Power
True power begins when we allow ourselves to be fully seen—authentic, vulnerable, and unapologetically real. This episode explores the courage it takes to step out of hiding, release fear of judgment, and embrace your unique light. Learn how visibility connects to self-worth, why being seen is essential for living your purpose, and how to move…
“The Next Becoming” Emerge with Burge
What if your next chapter isn’t something you plan — but something you allow? In this month’s Power Hour, Burge invites us into a deeply personal and collective reflection on becoming. Speaking from her own journey of release and reemergence, she guides us through a powerful experiential process to help us name what’s whispering to…
Success Meditation
Step into your power and align with the energy of success. This guided meditation is designed to ground you, clear mental clutter, and activate a deep sense of confidence, clarity, and purpose. Tune in to reset your mindset and call in the success you’re ready to receive.
Rebirth, Renew, and Remember
In this deeply moving episode, we explore the sacred journey of healing, release, and remembrance. Through intimate sharing, breathwork, and energetic insights, we uncover what it means to let go of attachment without losing connection. One woman’s story of recent loss opens a powerful conversation about grief, spiritual presence, and reclaiming life force. This episode…
Being Authentic with Your Essence of Being
True authenticity isn’t about finding a singular purpose—it’s about embracing the impact you have on the world through your presence and actions. Explore how simply being—experiencing, growing, and adding value—creates a ripple effect that extends far beyond personal goals. Discover how movement, contribution, and self-awareness shape your essence and influence the world around you.
