TRUSTING YOUR INTUITION

Listen to our podcast on TRUSTING YOUR INTUITION!  You may be thinking that you already have this topic covered, but trust me you won’t want to miss this Free Power Hour. The small amount of time you invest in this will save you a TON of time and frustration as well as give you exclusive…

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Sex and Essence of Intimacy

Sex and Intimacy

Listen to our podcast on SEX AND ESSENCE OF INTIMACY! When you open up and allow another person into your space, that intimacy will transform your relationship. A variety of fears and long-held beliefs can keep us from fully opening up to others. Those things that need healing inside us will come up in loving…

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You Have a Choice!

“But I did not have a choice!” Have you ever said or thought that? Have you felt like you cannot change things and you had no choice? Or have you made a choice and regretted it and beat your self up? Felt guilty for your choices? If someone wrongs you, you could blame them for…

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THE EYE OF THE HURRICANE – HOW TO BE CALM IN CHAOS

Listen to our podcast on THE EYE OF THE HURRICANE – HOW TO BE CALM IN CHAOS. You may be thinking that you already have this topic covered, but trust me, you won’t want to miss this Free Power Hour. The small amount of time you invest in this will save you a TON of…

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TIME IS UP: STAND IN YOUR POWER!

Listen to our podcast on TIME IS UP: STAND IN YOUR POWER! You may be thinking that you already have this topic covered, but trust me you won’t want to miss this Free Power Hour. The small amount of time you invest in this will save you a TON of time and frustration as well…

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INTENTIONAL VISIONING FOR 2018!

Listen to our podcast on INTENTIONAL VISIONING FOR 2018! You may be thinking that you already have this topic covered, but trust me you won’t want to miss this Free Power Hour. The small amount of time you invest in this will save you a TON of time and frustration as well as give you…

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Intentional Visioning for 2018!

Many people at the beginning of the year propose and declare resolutions or intentions for the upcoming year. There are many ways to vision your dreams. But before I go into depth about the ways to create one, you may want to ask yourself, “What’s in my bubble?” “Why should I have a vision?” The…

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Gratitude and Self Love

girl looking in the mirror with gratitude and self love

You can create gratitude and radiate self love by starting with one little step. You can appreciate just one thing about yourself. And from there, love will permeate every part of your body, mind, heart and spirit. When you were little, you may have been led to believe things about yourself by your parents, family…

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The Essence of Relationships – Part 4 – The Cycle of Joy!

In our last blog we talked of the Cycle of Ego-centrism.  In the final blog of this series we will shift into the Cycle of Joy. Draw another upside-down triangle. Put the word “ownership” at the bottom point of the triangle. You are taking responsibility and ownership for your own feelings, instead of the blaming…

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“Essence of Relationships – Part 3 – Cycle of the Ego”

Over the last two weeks, we’ve been discussing our thoughts and belief systems around relationships and how we show up based on these beliefs. This week, I will share some archetypes that are common in relationships, and why we adopt these roles and help you begin to shift your relationships towards joy. The Cycle of…

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