Gratitude and Self Love
You can create gratitude and radiate self love by starting with one little step. You can appreciate just one thing about yourself. And from there, love will permeate every part of your body, mind, heart and spirit. When you were little, you may have been led to believe things about yourself by your parents, family…
The Essence of Relationships – Part 4 – The Cycle of Joy!
In our last blog we talked of the Cycle of Ego-centrism. In the final blog of this series we will shift into the Cycle of Joy. Draw another upside-down triangle. Put the word “ownership” at the bottom point of the triangle. You are taking responsibility and ownership for your own feelings, instead of the blaming…
“Essence of Relationships – Part 3 – Cycle of the Ego”
Over the last two weeks, we’ve been discussing our thoughts and belief systems around relationships and how we show up based on these beliefs. This week, I will share some archetypes that are common in relationships, and why we adopt these roles and help you begin to shift your relationships towards joy. The Cycle of…
