Peace For the Holidays: How to Communicate with Family

Peace for the Holidays Burge Smith Lyons Essence of Being Podcast

When we come together with our families of origin for the holidays, we can find ourselves triggered. Old wounds can open up, and we may find ourselves reacting instead of responding. Even if it’s never happened before, you can have peace for the holidays. You can be present, communicate with family and have a happy…

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