DISASTER AND TRAUMA: HOW TO CHANGE YOUR PERSPECTIVE!

Listen to our podcast on DISASTER AND TRAUMA: HOW TO CHANGE YOUR PERSPECTIVE! You may be thinking that you already have this topic covered, but trust me you won’t want to miss this Free Power Hour. The small amount of time you invest in this will save you a TON of time and frustration as…

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The “I” of the Storm

  The “I” of the Storm This week, we witnessed the second of two devastating hurricanes which rocked the United States and much of the Caribbean.  Irma, now on record as having sustained the highest winds (185 mph for 37 hours) hit just days after Harvey, which left much of Houston underwater.  Here in Atlanta,…

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You are Perfect! Seeing Ourselves Through God’s Eyes

The spiritual teacher Babaji says, “We are all actors in our own scripts. We are the writer, director, producer, and the lead character for every script. Everyone else plays in our creation—exactly as we direct them to.” So the question then becomes, “If God and the Universe is perfect and this Great Spirit created me,…

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Wherever You Go, There You Are!

Wherever you go, there you are! I love that saying because in the last 36 years of my teaching Essence of Being, many people ask, “How can I have more freedom, joy and live my purpose?” One might think, “If I just fix or get rid of that person, place, or thing, I’ll be happy”.…

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If I Can’t, I Must!!

For the next two weeks we will be discussing “If I can’t, I must”. In a nutshell, if you think you cannot do something, you must do it. This may sound drastic, but it is life changing. The task is simple. Every time you say “I can’t”, train yourself to say, “I must”. The first…

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How Does Living in Non-Attachment Look in our Everyday Lives?

For the last two or so weeks we have been talking about non-attachment and the freedom that comes with letting go of expectations of people and relationships. We have seen that letting people be exactly who they are in each moment, free from judgment or expectation allows unconditional love to flow; both for ourselves and…

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Freedom of Non-Attachment Part 2

Last week we began talking about non-attachment and the life changing power it can have in our relationships with others and most importantly, ourselves. You might be thinking, ‘But how can I love deeply, fully and passionately without being attached to that person?’ Not only is it possible, but ultimately the only way to truly…

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THE FREEDOM OF NON-ATTACHMENT

Happy Monday! Today is the first in a series on non-attachment. The practice of non-attachment can be a perspective shifting, life-altering way to view the world and our relationships. Over the next few posts we will be addressing: What is non-attachment? In practicing non-attachment, can we still be “in our lives”, experiencing all that life…

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THE POWER OF THE HEALING FOREST

Today I am going to talk in depth about the concept of the “healing forest”. Forests are magical. When standing amongst the trees, it’s hard not to feel their healing power; their very life essence. According to the USDA Forest Service – Northwest Research Station, research studies show that forests and other natural, green settings…

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Mastery: Making Mistakes Without Invalidating Oneself

As human beings we all make mistakes. It’s part of life. So why is it that even the smallest error which may have little to no consequence, can make some of us feel like failures? It all goes back to our programming. We’ve talked before about the crucial core beliefs we learned as children from…

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