Mirror Work & Self-forgiveness

Mirror Work & Self-forgiveness

Alright! Good news! Have you rewritten your script? We spent a lot of time on that in November, and now, we’re going to start living…

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Family:  Kill them or eat them?  Holidays with Family and how to Effectively Communicate

Family: Kill them or eat them? Holidays with Family and how to Effectively Communicate

Family gatherings can be times of laughter and connection. But even if you’ve been living on your own for 20 years, walking in the door…

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Make the Most of the Journey!

Make the Most of the Journey!

Hello everybody! As we continue to grow and expand ourselves and we enter the holiday season, we’ve been talking about affirmations and gratitude, but I…

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A Thankful way to be with Family this Holiday

A Thankful way to be with Family this Holiday

As I am sitting in Kuala Lumpur feeling blessed and thankful for all I am and what I have accomplished, I think of all of…

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Rewrite the Script

Rewrite the Script

Last week we started identifying actors from our movie because they were reading the scripts we wrote for them. Also, let us look at how…

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Firing Good Actors in a Bad Script

Firing Good Actors in a Bad Script

We’ve talked for a bit about affirmations, but as we get into that, I also want to talk about self-forgiveness. Some of us tend to…

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Building a Better Affirmation (pt. 2)

Building a Better Affirmation (pt. 2)

Hello! Here we are, back again, living the affirmations and talking about how to make them work for you going forward. Last week, we covered…

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Building a Better Affirmation (pt. 1)

Building a Better Affirmation (pt. 1)

How are you doing in your affirmations? At Essence of Being, when we talk about writing affirmations, we look to 8 Ways to Write Better…

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Getting Back With the Right Affirmations

Getting Back With the Right Affirmations

Well, I just want to start off with welcome back! Despite all the travel, I am going to tell you that this blog is now…

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Welcome to Essence of Being

Welcome to Essence of Being

Finally Burge’s Blogs are here. I love this outlet to speak to all of you who are light seekers and want to heal any wounds…

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